Factors Associated with Unhealthy Lifestyles among Residents of Eti-Osa East LCDA, Lagos State, Nigeria: Implications for Health Promotion
Keywords:
Unhealthy lifestyles, dietary habits, physical activity, smoking, sleep patterns, health behavioursAbstract
This study assesses the factors associated with unhealthy lifestyles among residents of Eti-Osa East LCDA, Lagos State. A descriptive cross-sectional design was employed, utilizing a structured questionnaire administered to a stratified sample of 448 residents aged 18 years and above. Participants provided information on demographics, dietary habits, physical activity, smoking, sleep patterns, and other health behaviours. The mean age of respondents was 46.69 years. The majority were married and had a tertiary education. Notably, 48.9% had a normal body mass index, while blood pressure readings were normal for most participants. The study found that 55.8% of respondents reported unhealthy eating habits, 56.2% engaged in moderate physical activity, and 68.5% did not consume alcohol. Alarmingly, only 7.8% exhibited good, healthy living practices. Moreover, individuals aged 25-34 were 1.73 times more likely to have poor health practices compared to those over 49, with men displaying poorer health behaviours. Education level was significant, as respondents with secondary education had 2.74 times the odds of poor health compared to those with tertiary education. The study highlights the urgent need for targeted public health interventions to promote healthier lifestyle choices among residents of Eti-Osa East LCDA. By addressing dietary habits, physical activity levels, and sleep quality, health promotion strategies can mitigate the risk of NCDs and improve the overall well-being of the community.
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